Longevity, Genetics, and Your Environment Wouldn’t it be great if we could dance our way to the ripe old age of 100? Too bad that it’s up to our luck in the genetic lottery. Longevity is genetic, right? WRONG. Ready for the truth? Longevity = 25% Genetics + 75% Everything Else!!! (http://www.bumc.bu.edu/centenarian/) Not only that, … Read more
Is Longevity Genetic?
June 6th, 2011 | Posted by in General Health Information | Natural Health | Stress - (0 Comments)Every day, we make decisions that impact our health. On the individual level, we might try to go to bed earlier, eat better food, and make Waves throughout our day. What is often difficult for us is looking at the larger picture: the health of our environment. Perhaps because of the sheer vastness of the … Read more
Health and Well-being in the Outdoors
August 17th, 2010 | Posted by in General Health Information | Natural Health | Recovery | Stress - (0 Comments)Being Outdoors Can do Wonders for Your Health and Well-being. With the warm summer months firmly in place for those in the Northern hemisphere, we tend to enjoy the great outdoors more frequently than during the winter’s cold. But did you know that heading outside and simply being in nature is incredibly beneficial for your … Read more
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