Stay Informed. Stay Healthy. Be Alive.
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Don’t eat too much sugar; it’s bad for you. But you should definitely drink pomegranate juice; it’s good for you. These might be guidelines that sound correct at first thought, but can it really be that all of the information being cranked out by the nutrition and supplement industry is correct? That we must eat … Read more

Losing Weight and Being Healthy Can Go Hand-In-Hand It turns out that the shakes and supplements most people turn to for weight loss are nothing more than good marketing.  On top of that, not knowing how to diet properly is the opposite of creating health.  Read-on to find out how to create health and lose … Read more

Stress, Diet, and Better Health We all know that prolonged periods of stress really stink. Being stressed out most certainly takes its toll on all levels of health. Did you know that chronic stress is considered to be the number one cause of chronic illness? Though such a strong statement may sound surprising, a brief … Read more

Healthy Ecosystems Produce Healthier Food – A New Level of Sustainability The global food supply has been becoming an increasingly popular topic in recent years, which means quite a lot. For 45 years, ecologists have been tinkering with, assessing the viability of, and now widely planting and marketing genetically engineered food. Even before the possibility … Read more