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Body Temperature and Exercise As the temperature drops outside, the inevitable occurs: we get cold. Though the chill of winter may be a welcome change from the swelter of summer, many would agree that being cold is downright uncomfortable. But being cold is much more than just a feeling; it is actually a lowering of … Read more

Body Temperature is an Important Indicator of Your Health – and in Your Control Being healthy is not a happenstance or a constant. One must work daily at creating health. All living organisms and systems are dynamic and responsive. By understanding that you are a collection of interacting behaviors, really a cluster of your own … Read more